David Lutz 5000m row
5,000m
Meters
19:50.6
Time
1:59.0
Pace
333
Calories
168
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 25 |
| Stroke Count | 505 |
| Drag Factor | 106 |
September 08, 2022 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:50.6 | 5,000m | 1:59.0 | 207 | 1013 | 25 | 168 |
| 3:59.0 | 1,000m | 1:59.5 | 205 | 1005 | 25 | 152 |
| 4:00.6 | 2,000m | 2:00.3 | 201 | 991 | 25 | 160 |
| 4:00.2 | 3,000m | 2:00.1 | 202 | 995 | 25 | 162 |
| 3:59.5 | 4,000m | 1:59.7 | 204 | 1001 | 25 | 165 |
| 3:51.4 | 5,000m | 1:55.7 | 226 | 1077 | 27 | 201 |
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Workout Graph
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