David Lutz 31:12 row
7,580m
Meters
31:12.3
Time
2:03.5
Pace
486
Calories
156
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 23 |
| Stroke Count | 734 |
| Drag Factor | 101 |
September 15, 2022 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:12.3 | 7,580m | 2:03.5 | 186 | 939 | 23 | 156 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 23 | 142 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 23 | 152 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 23 | 157 |
| 20:00.0 | 1,216m | 2:03.3 | 186 | 941 | 24 | 160 |
| 25:00.0 | 1,215m | 2:03.4 | 186 | 940 | 24 | 162 |
| 30:00.0 | 1,218m | 2:03.1 | 187 | 944 | 24 | 163 |
| 31:12.2 | 294m | 2:02.7 | 189 | 950 | 23 | 162 |
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Workout Graph
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