David Lutz 3x25:00/2:00r row
16,772m
Meters
1:15:00.0
Time
2:14.1
Pace
998
Calories
138
Heart Rate
| Rest Distance | 283m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 17,055m |
| Overall Time | 1:21:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 18 |
| Stroke Count | 1370 |
| Drag Factor | 90 |
September 17, 2022 14:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 16,772m | 2:14.1 | 145 | 798 | 18 | 138 |
| 25:00.0 | 5,520m | 2:15.8 | 140 | 780 | 18 | 128 |
| 25:00.0 | 5,607m | 2:13.7 | 146 | 803 | 18 | 139 |
| 25:00.0 | 5,645m | 2:12.8 | 149 | 813 | 18 | 149 |
| r283m |
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Workout Graph
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