David Lutz 3500m row
3,500m
Meters
16:30.3
Time
2:21.4
Pace
198
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 21 |
| Stroke Count | 347 |
| Drag Factor | 89 |
September 25, 2022 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:30.3 | 3,500m | 2:21.4 | 124 | 725 | 21 |
| 2:49.8 | 500m | 2:49.8 | 71 | 546 | 19 |
| 2:26.5 | 1,000m | 2:26.5 | 111 | 683 | 22 |
| 2:14.7 | 1,500m | 2:14.7 | 143 | 792 | 22 |
| 2:13.3 | 2,000m | 2:13.3 | 148 | 808 | 22 |
| 2:21.0 | 2,500m | 2:21.0 | 125 | 729 | 20 |
| 2:13.1 | 3,000m | 2:13.1 | 148 | 810 | 22 |
| 2:11.9 | 3,500m | 2:11.9 | 153 | 824 | 20 |
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Workout Graph
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