David Lutz 2x16:00/5:00r row
7,466m
Meters
32:00.0
Time
2:08.5
Pace
463
Calories
150
Heart Rate
| Rest Distance | 1,098m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,564m |
| Overall Time | 42:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 24 |
| Stroke Count | 764 |
| Drag Factor | 106 |
September 29, 2022 13:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,466m | 2:08.5 | 165 | 866 | 24 | 150 |
| 16:00.0 | 3,726m | 2:08.8 | 164 | 863 | 24 | 147 |
| 16:00.0 | 3,740m | 2:08.3 | 166 | 869 | 24 | 153 |
| r1,098m |
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Workout Graph
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