David Lutz 31:04 row
7,580m
Meters
31:04.3
Time
2:02.9
Pace
488
Calories
156
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 23 |
| Drag Factor | 101 |
October 03, 2022 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:04.3 | 7,580m | 2:02.9 | 188 | 947 | 23 | 156 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 23 | 141 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 23 | 151 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 23 | 155 |
| 20:00.0 | 1,214m | 2:03.5 | 186 | 938 | 23 | 158 |
| 25:00.0 | 1,221m | 2:02.8 | 189 | 949 | 23 | 162 |
| 30:00.0 | 1,234m | 2:01.5 | 195 | 970 | 24 | 163 |
| 31:04.3 | 265m | 2:01.3 | 196 | 974 | 22 | 163 |