David Lutz 54:01 row
12,532m
Meters
54:01.3
Time
2:09.3
Pace
768
Calories
137
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 18 |
| Stroke Count | 997 |
| Drag Factor | 90 |
November 10, 2022 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:01.3 | 12,532m | 2:09.3 | 162 | 856 | 18 | 137 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 18 | 124 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 18 | 129 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 18 | 131 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 18 | 135 |
| 25:00.0 | 1,159m | 2:09.4 | 161 | 855 | 19 | 135 |
| 30:00.0 | 1,165m | 2:08.7 | 164 | 864 | 19 | 138 |
| 35:00.0 | 1,166m | 2:08.6 | 164 | 865 | 19 | 139 |
| 40:00.0 | 1,171m | 2:08.0 | 167 | 873 | 19 | 141 |
| 45:00.0 | 1,170m | 2:08.2 | 166 | 871 | 19 | 143 |
| 50:00.0 | 1,178m | 2:07.3 | 170 | 883 | 19 | 145 |
| 54:01.3 | 948m | 2:07.2 | 170 | 884 | 18 | 148 |
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Workout Graph
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