David Lutz 31:00 row
7,273m
Meters
31:00.8
Time
2:07.9
Pace
451
Calories
148
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 18 |
| Stroke Count | 572 |
| Drag Factor | 91 |
November 14, 2022 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:00.8 | 7,273m | 2:07.9 | 167 | 875 | 18 | 148 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 18 | 139 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 18 | 142 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 18 | 145 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 19 | 150 |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 19 | 152 |
| 30:00.0 | 1,186m | 2:06.4 | 173 | 895 | 18 | 155 |
| 31:00.7 | 241m | 2:05.9 | 175 | 903 | 18 | 154 |
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Workout Graph
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