David Lutz 2x16:00/5:00r row
7,732m
Meters
32:00.0
Time
2:04.1
Pace
494
Calories
157
Heart Rate
| Rest Distance | 948m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,680m |
| Overall Time | 42:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 24 |
| Stroke Count | 777 |
| Drag Factor | 106 |
November 16, 2022 12:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,732m | 2:04.1 | 183 | 929 | 24 | 157 |
| 16:00.0 | 3,851m | 2:04.6 | 181 | 922 | 24 | 154 |
| 16:00.0 | 3,881m | 2:03.6 | 185 | 936 | 24 | 160 |
| r948m |
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Workout Graph
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