David Lutz 11:28 row
2,099m
Meters
11:28.2
Time
2:43.9
Pace
109
Calories
114
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 19 |
| Stroke Count | 232 |
| Drag Factor | 111 |
November 20, 2022 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:28.2 | 2,099m | 2:43.9 | 79 | 573 | 19 | 114 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 22 | 119 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 20 | 120 |
| 11:28.2 | 211m | 3:29.0 | 38 | 431 | 16 | 105 |
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