David Lutz 5:30 row
951m
Meters
5:30.0
Time
2:53.5
Pace
48
Calories
102
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 18 |
| Stroke Count | 106 |
| Drag Factor | 97 |
November 22, 2022 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.0 | 951m | 2:53.5 | 67 | 530 | 18 | 102 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 20 | 107 |
| 5:30.0 | 67m | 3:43.8 | 31 | 407 | 16 | 97 |
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