David Lutz 20:49 row
4,509m
Meters
20:49.4
Time
2:18.5
Pace
259
Calories
142
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 18 |
| Stroke Count | 384 |
| Drag Factor | 93 |
December 01, 2022 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:49.4 | 4,509m | 2:18.5 | 132 | 752 | 18 | 142 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 19 | 140 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 18 | 144 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 19 | 142 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 18 | 146 |
| 20:49.4 | 179m | 2:17.9 | 133 | 758 | 17 | 142 |
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Workout Graph
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