David Lutz 21:02 row
4,678m
Meters
21:02.7
Time
2:14.9
Pace
275
Calories
135
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 18 |
| Stroke Count | 381 |
| Drag Factor | 90 |
December 08, 2022 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:02.7 | 4,678m | 2:14.9 | 142 | 790 | 18 | 135 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 18 | 134 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 18 | 134 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 18 | 136 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 18 | 140 |
| 21:02.7 | 233m | 2:14.5 | 144 | 794 | 18 | 135 |
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Workout Graph
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