David Lutz 3500m row
3,500m
Meters
18:35.4
Time
2:39.3
Pace
185
Calories
118
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 21 |
| Stroke Count | 399 |
| Drag Factor | 0 |
December 09, 2022 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:35.4 | 3,500m | 2:39.3 | 87 | 597 | 21 | 118 |
| 2:56.3 | 500m | 2:56.3 | 64 | 519 | 20 | 114 |
| 2:21.2 | 1,000m | 2:21.2 | 124 | 727 | 24 | 125 |
| 2:45.5 | 1,500m | 2:45.5 | 77 | 565 | 22 | 103 |
| 3:07.3 | 2,000m | 3:07.3 | 53 | 483 | 18 | 105 |
| 2:25.4 | 2,500m | 2:25.4 | 114 | 691 | 24 | 124 |
| 2:36.5 | 3,000m | 2:36.5 | 91 | 614 | 22 | 127 |
| 2:23.2 | 3,500m | 2:23.2 | 119 | 710 | 22 | 134 |
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Workout Graph
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