David Lutz 3:15 row
523m
Meters
3:15.6
Time
3:06.9
Pace
26
Calories
105
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 17 |
| Stroke Count | 57 |
| Drag Factor | 97 |
December 10, 2022 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.6 | 523m | 3:06.9 | 54 | 484 | 17 | 105 |
| 3:15.6 | 523m | 3:06.9 | 54 | 484 | 17 | 105 |
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Workout Graph
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