David Lutz 2x16:00/5:00r row
7,816m
Meters
32:00.0
Time
2:02.8
Pace
505
Calories
155
Heart Rate
| Rest Distance | 987m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,803m |
| Overall Time | 42:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 24 |
| Stroke Count | 777 |
| Drag Factor | 105 |
December 12, 2022 14:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,816m | 2:02.8 | 189 | 950 | 24 | 155 |
| 16:00.0 | 3,890m | 2:03.3 | 186 | 941 | 24 | 151 |
| 16:00.0 | 3,926m | 2:02.2 | 192 | 959 | 24 | 159 |
| r987m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.