David Lutz 1:01:04 row
14,315m
Meters
1:01:04.2
Time
2:07.9
Pace
885
Calories
144
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 18 |
| Stroke Count | 1096 |
| Drag Factor | 88 |
December 15, 2022 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:04.2 | 14,315m | 2:07.9 | 167 | 874 | 18 | 144 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 17 | 125 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 18 | 132 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 18 | 136 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 18 | 141 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 18 | 140 |
| 30:00.0 | 1,168m | 2:08.4 | 165 | 868 | 18 | 144 |
| 35:00.0 | 1,175m | 2:07.6 | 168 | 878 | 18 | 148 |
| 40:00.0 | 1,175m | 2:07.6 | 168 | 878 | 18 | 149 |
| 45:00.0 | 1,184m | 2:06.6 | 172 | 892 | 18 | 150 |
| 50:00.0 | 1,184m | 2:06.6 | 172 | 892 | 18 | 153 |
| 55:00.0 | 1,193m | 2:05.7 | 176 | 906 | 18 | 153 |
| 1:00:00.0 | 1,197m | 2:05.3 | 178 | 912 | 18 | 155 |
| 1:01:04.1 | 258m | 2:04.2 | 183 | 928 | 19 | 154 |
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Workout Graph
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