David Lutz 11:01 row
1,863m
Meters
11:01.5
Time
2:57.5
Pace
94
Calories
101
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 19 |
| Stroke Count | 219 |
| Drag Factor | 96 |
December 19, 2022 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:01.5 | 1,863m | 2:57.5 | 63 | 515 | 19 | 101 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 19 | 107 |
| 10:00.0 | 889m | 2:48.7 | 73 | 550 | 21 | 98 |
| 11:01.5 | 127m | 4:02.1 | 25 | 384 | 18 | 100 |
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