David Lutz 6:19 row
1,014m
Meters
6:19.5
Time
3:07.1
Pace
50
Calories
89
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 18 |
| Drag Factor | 86 |
December 09, 2022 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:19.5 | 1,014m | 3:07.1 | 53 | 483 | 18 | 89 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 19 | 88 |
| 6:19.5 | 198m | 3:20.7 | 43 | 448 | 17 | 90 |