David Lutz 12:51 row
2,030m
Meters
12:51.8
Time
3:10.0
Pace
100
Calories
104
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 18 |
| Drag Factor | 117 |
January 03, 2023 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:51.8 | 2,030m | 3:10.0 | 51 | 475 | 18 | 104 |
| 5:00.0 | 767m | 3:15.5 | 47 | 461 | 19 | 109 |
| 10:00.0 | 829m | 3:00.9 | 59 | 503 | 18 | 103 |
| 12:51.8 | 433m | 3:18.3 | 45 | 454 | 18 | 101 |