David Lutz 3x1:00/2:00r row
916m
Meters
3:00.0
Time
1:38.2
Pace
77
Calories
161
Heart Rate
| Rest Distance | 584m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,500m |
| Overall Time | 9:00.0 |
| Average Watts | 369 |
|---|---|
| Calories Per Hour | 1569 |
| Stroke Rate | 33 |
| Stroke Count | 99 |
| Drag Factor | 116 |
January 06, 2023 12:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 916m | 1:38.2 | 369 | 1569 | 33 | 161 |
| 1:00.0 | 307m | 1:37.7 | 375 | 1590 | 34 | 159 |
| 1:00.0 | 306m | 1:38.0 | 371 | 1578 | 33 | 162 |
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 32 | 162 |
| r584m |
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Workout Graph
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