David Lutz 15:03 row

3,204m

Meters

15:03.2

Time

2:20.9

Pace

183

Calories

Average Watts125
Calories Per Hour730
Stroke Rate18
Drag Factor90

January 11, 2023 11:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
15:03.2 3,204m 2:20.9 125 730 18
5:00.0 954m 2:37.2 90 609 18
10:00.0 1,117m 2:14.2 145 797 18
15:00.0 1,122m 2:13.6 146 804 18
15:03.2 12m 2:13.3 148 808 19