David Lutz 14:10 row
3,185m
Meters
14:10.7
Time
2:13.5
Pace
189
Calories
135
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 18 |
| Drag Factor | 88 |
January 18, 2023 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:10.7 | 3,185m | 2:13.5 | 147 | 805 | 18 | 135 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 18 | 136 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 18 | 136 |
| 14:10.7 | 936m | 2:13.9 | 146 | 801 | 19 | 135 |