David Lutz 20:46 row
3,818m
Meters
20:46.1
Time
2:43.1
Pace
198
Calories
123
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 19 |
| Stroke Count | 408 |
| Drag Factor | 110 |
January 21, 2023 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.1 | 3,818m | 2:43.1 | 81 | 577 | 19 | 123 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 19 | 127 |
| 10:00.0 | 915m | 2:43.9 | 79 | 573 | 19 | 107 |
| 15:00.0 | 946m | 2:38.5 | 88 | 602 | 20 | 129 |
| 20:00.0 | 857m | 2:55.0 | 65 | 524 | 21 | 119 |
| 20:46.0 | 123m | 3:06.9 | 54 | 484 | 17 | 134 |
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Workout Graph
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