David Lutz 20:13 row
4,331m
Meters
20:13.0
Time
2:20.0
Pace
246
Calories
141
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 18 |
| Drag Factor | 89 |
January 21, 2023 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:13.0 | 4,331m | 2:20.0 | 127 | 738 | 18 | 141 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 18 | 143 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 18 | 142 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 18 | 138 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 19 | 142 |
| 20:13.0 | 47m | 2:18.2 | 132 | 755 | 20 | 140 |