David Lutz 3500m row
3,500m
Meters
17:50.0
Time
2:32.8
Pace
187
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 22 |
| Stroke Count | 405 |
| Drag Factor | 109 |
January 24, 2023 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:50.0 | 3,500m | 2:32.8 | 98 | 637 | 22 |
| 2:30.9 | 500m | 2:30.9 | 102 | 650 | 23 |
| 2:24.8 | 1,000m | 2:24.8 | 115 | 696 | 24 |
| 2:51.5 | 1,500m | 2:51.5 | 69 | 538 | 21 |
| 2:34.6 | 2,000m | 2:34.6 | 95 | 625 | 23 |
| 2:33.7 | 2,500m | 2:33.7 | 96 | 631 | 23 |
| 2:46.1 | 3,000m | 2:46.1 | 76 | 562 | 21 |
| 2:08.5 | 3,500m | 2:08.5 | 165 | 867 | 25 |
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Workout Graph
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