David Lutz 15:13 row
3,308m
Meters
15:13.9
Time
2:18.1
Pace
191
Calories
140
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 17 |
| Drag Factor | 88 |
January 25, 2023 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:13.9 | 3,308m | 2:18.1 | 133 | 757 | 17 | 140 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 18 | 141 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 18 | 141 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 18 | 139 |
| 15:13.9 | 51m | 2:16.2 | 138 | 775 | 17 | 139 |