David Lutz 6x1:00/1:00r row
1,774m
Meters
6:00.0
Time
1:41.4
Pace
144
Calories
156
Heart Rate
| Rest Distance | 370m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,144m |
| Overall Time | 12:00.0 |
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1453 |
| Stroke Rate | 28 |
| Stroke Count | 168 |
| Drag Factor | 112 |
January 28, 2023 12:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,774m | 1:41.4 | 335 | 1453 | 28 | 156 |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 28 | 148 |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 28 | 155 |
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 28 | 157 |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 28 | 158 |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 28 | 160 |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 28 | 159 |
| r370m |
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Workout Graph
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