David Lutz 14:06 row
3,256m
Meters
14:06.7
Time
2:10.0
Pace
198
Calories
140
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 19 |
| Drag Factor | 90 |
January 28, 2023 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:06.7 | 3,256m | 2:10.0 | 159 | 848 | 19 | 140 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 19 | 138 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 19 | 142 |
| 14:06.7 | 971m | 2:07.0 | 171 | 887 | 19 | 142 |