David Lutz 19:04 row
4,047m
Meters
19:04.8
Time
2:21.4
Pace
229
Calories
Average Watts | 124 |
---|---|
Calories Per Hour | 725 |
Stroke Rate | 21 |
Stroke Count | 405 |
Drag Factor | 102 |
January 29, 2023 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:04.8 | 4,047m | 2:21.4 | 124 | 725 | 21 |
5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 |
10:00.0 | 989m | 2:31.6 | 100 | 645 | 22 |
15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 |
19:04.7 | 876m | 2:19.6 | 128 | 742 | 23 |
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