David Lutz 19:04 row

4,047m

Meters

19:04.8

Time

2:21.4

Pace

229

Calories

Average Watts124
Calories Per Hour725
Stroke Rate21
Stroke Count405
Drag Factor102

January 29, 2023 11:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:04.8 4,047m 2:21.4 124 725 21
5:00.0 1,080m 2:18.8 131 749 20
10:00.0 989m 2:31.6 100 645 22
15:00.0 1,102m 2:16.1 139 777 20
19:04.7 876m 2:19.6 128 742 23

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Workout Graph

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