David Lutz 24:57 row
4,609m
Meters
24:57.3
Time
2:42.4
Pace
240
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 22 |
| Stroke Count | 553 |
| Drag Factor | 100 |
January 31, 2023 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:57.3 | 4,609m | 2:42.4 | 82 | 581 | 22 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 21 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 21 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 23 |
| 20:00.0 | 942m | 2:39.2 | 87 | 598 | 24 |
| 24:57.2 | 971m | 2:33.0 | 98 | 636 | 22 |
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Workout Graph
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