David Lutz 18:38 row
3,303m
Meters
18:38.8
Time
2:49.3
Pace
170
Calories
119
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 20 |
| Stroke Count | 382 |
| Drag Factor | 113 |
February 03, 2023 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:38.8 | 3,303m | 2:49.3 | 72 | 547 | 20 | 119 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 21 | 117 |
| 10:00.0 | 877m | 2:51.0 | 70 | 540 | 21 | 115 |
| 15:00.0 | 894m | 2:47.7 | 74 | 555 | 20 | 130 |
| 18:38.7 | 609m | 2:59.5 | 60 | 508 | 20 | 115 |
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Workout Graph
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