David Lutz 5x1000m/4:00r row
5,000m
Meters
18:03.0
Time
1:48.3
Pace
372
Calories
| Rest Distance | 1,612m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 6,612m |
| Overall Time | 38:03.0 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 29 |
| Stroke Count | 523 |
| Drag Factor | 113 |
February 03, 2023 13:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:03.0 | 5,000m | 1:48.3 | 276 | 1248 | 29 | |
| 3:37.3 | 1,000m | 1:48.6 | 273 | 1239 | 28 | |
| 3:37.1 | 1,000m | 1:48.5 | 274 | 1241 | 30 | |
| 3:37.0 | 1,000m | 1:48.5 | 274 | 1243 | 29 | |
| 3:36.7 | 1,000m | 1:48.3 | 275 | 1246 | 29 | |
| 3:35.0 | 1,000m | 1:47.5 | 282 | 1269 | 29 | |
| r1,612m |
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Workout Graph
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