David Lutz 28:54 row
5,701m
Meters
28:54.3
Time
2:32.1
Pace
312
Calories
114
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 20 |
| Stroke Count | 593 |
| Drag Factor | 111 |
February 05, 2023 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:54.3 | 5,701m | 2:32.1 | 99 | 642 | 20 | 114 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 22 | 98 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 19 | 130 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 18 | 100 |
| 20:00.0 | 935m | 2:40.4 | 85 | 591 | 21 | 106 |
| 25:00.0 | 938m | 2:39.9 | 86 | 594 | 21 | 118 |
| 28:54.2 | 748m | 2:36.5 | 91 | 613 | 22 | 136 |
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