David Lutz 16:19 row
3,507m
Meters
16:19.8
Time
2:19.6
Pace
201
Calories
133
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 18 |
| Stroke Count | 298 |
| Drag Factor | 92 |
February 05, 2023 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:19.8 | 3,507m | 2:19.6 | 128 | 741 | 18 | 133 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 18 | 133 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 18 | 130 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 19 | 138 |
| 16:19.7 | 300m | 2:12.8 | 149 | 813 | 18 | 132 |
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Workout Graph
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