David Lutz 8x250m/2:00r row
2,000m
Meters
6:58.1
Time
1:44.5
Pace
153
Calories
137
Heart Rate
| Rest Distance | 1,765m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 3,765m |
| Overall Time | 22:58.1 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1354 |
| Stroke Rate | 29 |
| Stroke Count | 208 |
| Drag Factor | 113 |
February 06, 2023 18:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:58.1 | 2,000m | 1:44.5 | 306 | 1354 | 29 | 137 |
| 0:52.8 | 250m | 1:45.6 | 297 | 1322 | 31 | 135 |
| 0:52.0 | 250m | 1:44.0 | 311 | 1370 | 32 | 138 |
| 0:53.8 | 250m | 1:47.6 | 281 | 1266 | 28 | 135 |
| 0:53.6 | 250m | 1:47.2 | 284 | 1277 | 28 | 136 |
| 0:53.4 | 250m | 1:46.8 | 287 | 1288 | 28 | 136 |
| 0:53.1 | 250m | 1:46.2 | 292 | 1305 | 28 | 136 |
| 0:52.1 | 250m | 1:44.2 | 309 | 1364 | 30 | 137 |
| 0:47.1 | 250m | 1:34.2 | 419 | 1741 | 34 | 148 |
| r1,765m |
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Workout Graph
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