David Lutz 11:08 row
1,697m
Meters
11:08.1
Time
3:16.8
Pace
84
Calories
Average Watts | 46 |
---|---|
Calories Per Hour | 457 |
Stroke Rate | 18 |
Stroke Count | 220 |
Drag Factor | 99 |
February 08, 2023 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:08.1 | 1,697m | 3:16.8 | 46 | 457 | 18 |
5:00.0 | 790m | 3:09.8 | 51 | 475 | 21 |
10:00.0 | 785m | 3:11.0 | 50 | 472 | 20 |
11:08.1 | 123m | 4:36.8 | 16 | 356 | 13 |
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Workout Graph
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