David Lutz 21:01 row
5,271m
Meters
21:01.5
Time
1:59.6
Pace
348
Calories
149
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 23 |
| Stroke Count | 494 |
| Drag Factor | 97 |
February 08, 2023 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:01.5 | 5,271m | 1:59.6 | 204 | 1002 | 23 | 149 |
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 23 | 137 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 23 | 147 |
| 15:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 24 | 151 |
| 20:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 24 | 156 |
| 21:01.5 | 260m | 1:58.2 | 212 | 1028 | 23 | 155 |
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Workout Graph
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