David Lutz 20:08 row
4,358m
Meters
20:08.5
Time
2:18.6
Pace
252
Calories
131
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 18 |
| Stroke Count | 372 |
| Drag Factor | 90 |
February 11, 2023 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.5 | 4,358m | 2:18.6 | 131 | 751 | 18 | 131 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 18 | 125 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 19 | 133 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 19 | 134 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 18 | 131 |
| 20:08.5 | 28m | 2:31.7 | 100 | 644 | 16 | 132 |
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Workout Graph
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