David Lutz 5:07 row
796m
Meters
5:07.0
Time
3:12.8
Pace
39
Calories
110
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 0 |
February 13, 2023 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.0 | 796m | 3:12.8 | 49 | 467 | 20 | 110 |
| 5:00.0 | 784m | 3:11.3 | 50 | 471 | 20 | 110 |
| 5:07.0 | 13m | 4:29.2 | 18 | 361 | 0 | 112 |
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