David Lutz 11:19 row
2,506m
Meters
11:19.5
Time
2:15.5
Pace
148
Calories
144
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Stroke Count | 233 |
| Drag Factor | 93 |
March 08, 2023 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:19.5 | 2,506m | 2:15.5 | 140 | 783 | 20 | 144 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 22 | 138 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 19 | 149 |
| 11:19.5 | 304m | 2:10.7 | 157 | 838 | 20 | 146 |
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