David Lutz 1:00:11 row
14,149m
Meters
1:00:11.9
Time
2:07.6
Pace
877
Calories
141
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 18 |
| Stroke Count | 1109 |
| Drag Factor | 91 |
March 12, 2023 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:11.9 | 14,149m | 2:07.6 | 168 | 879 | 18 | 141 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 18 | 124 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 18 | 132 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 18 | 133 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 18 | 137 |
| 25:00.0 | 1,164m | 2:08.8 | 164 | 862 | 19 | 137 |
| 30:00.0 | 1,171m | 2:08.0 | 167 | 873 | 19 | 138 |
| 35:00.0 | 1,176m | 2:07.5 | 169 | 880 | 19 | 142 |
| 40:00.0 | 1,179m | 2:07.2 | 170 | 884 | 19 | 145 |
| 45:00.0 | 1,183m | 2:06.7 | 172 | 890 | 18 | 146 |
| 50:00.0 | 1,190m | 2:06.0 | 175 | 901 | 19 | 149 |
| 55:00.0 | 1,193m | 2:05.7 | 176 | 906 | 19 | 149 |
| 1:00:00.0 | 1,208m | 2:04.1 | 183 | 929 | 18 | 153 |
| 1:00:11.9 | 49m | 2:01.4 | 195 | 972 | 20 | 152 |
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Workout Graph
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