David Lutz 53:17 row
12,508m
Meters
53:17.6
Time
2:07.8
Pace
774
Calories
146
Heart Rate
Average Watts | 168 |
---|---|
Calories Per Hour | 876 |
Stroke Rate | 18 |
Stroke Count | 965 |
Drag Factor | 90 |
March 20, 2023 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
53:17.6 | 12,508m | 2:07.8 | 168 | 876 | 18 | 146 |
5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 18 | 127 |
10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 18 | 133 |
15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 18 | 139 |
20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 18 | 143 |
25:00.0 | 1,168m | 2:08.4 | 165 | 868 | 18 | 145 |
30:00.0 | 1,175m | 2:07.6 | 168 | 878 | 18 | 149 |
35:00.0 | 1,174m | 2:07.7 | 168 | 877 | 18 | 150 |
40:00.0 | 1,182m | 2:06.9 | 171 | 889 | 18 | 153 |
45:00.0 | 1,184m | 2:06.6 | 172 | 892 | 18 | 155 |
50:00.0 | 1,193m | 2:05.7 | 176 | 906 | 18 | 156 |
53:17.5 | 787m | 2:05.4 | 177 | 909 | 18 | 156 |
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Workout Graph
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