David Lutz 5:24 row
856m
Meters
5:24.4
Time
3:09.4
Pace
42
Calories
89
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 17 |
| Stroke Count | 97 |
| Drag Factor | 89 |
March 23, 2023 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.4 | 856m | 3:09.4 | 51 | 477 | 17 | 89 |
| 5:00.0 | 803m | 3:06.7 | 54 | 484 | 18 | 93 |
| 5:24.3 | 53m | 3:49.2 | 29 | 399 | 16 | 86 |
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