David Lutz 5100m row
5,100m
Meters
29:54.9
Time
2:55.9
Pace
264
Calories
20
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 20 |
| Stroke Count | 598 |
| Drag Factor | 98 |
March 26, 2023 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:54.9 | 5,100m | 2:55.9 | 64 | 521 | 20 | 20 |
| 7:01.2 | 1,100m | 3:11.4 | 50 | 471 | 19 | 104 |
| 7:06.8 | 2,200m | 3:14.0 | 48 | 464 | 20 | |
| 6:51.6 | 3,300m | 3:07.0 | 53 | 483 | 19 | |
| 5:17.4 | 4,400m | 2:24.2 | 117 | 701 | 21 | |
| 3:37.9 | 5,100m | 2:35.6 | 93 | 619 | 22 |
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Workout Graph
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