David Lutz 1:00:45 row
14,104m
Meters
1:00:45.1
Time
2:09.2
Pace
863
Calories
147
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 18 |
| Drag Factor | 88 |
March 29, 2023 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:45.1 | 14,104m | 2:09.2 | 162 | 858 | 18 | 147 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 18 | 129 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 19 | 138 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 18 | 141 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 18 | 143 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 19 | 146 |
| 30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 18 | 146 |
| 35:00.0 | 1,163m | 2:08.9 | 163 | 861 | 18 | 150 |
| 40:00.0 | 1,156m | 2:09.7 | 160 | 851 | 18 | 152 |
| 45:00.0 | 1,162m | 2:09.0 | 163 | 859 | 18 | 153 |
| 50:00.0 | 1,166m | 2:08.6 | 164 | 865 | 19 | 154 |
| 55:00.0 | 1,156m | 2:09.7 | 160 | 851 | 19 | 154 |
| 1:00:00.0 | 1,168m | 2:08.4 | 165 | 868 | 19 | 157 |
| 1:00:45.1 | 172m | 2:11.1 | 155 | 834 | 19 | 154 |