David Lutz 16:00 row
3,846m
Meters
16:00.0
Time
2:04.8
Pace
245
Calories
150
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 24 |
| Stroke Count | 390 |
| Drag Factor | 102 |
April 10, 2023 20:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,846m | 2:04.8 | 180 | 919 | 24 | 150 |
| 4:00.0 | 957m | 2:05.3 | 178 | 910 | 25 | 141 |
| 8:00.0 | 947m | 2:06.7 | 172 | 892 | 24 | 150 |
| 12:00.0 | 968m | 2:03.9 | 184 | 932 | 25 | 154 |
| 16:00.0 | 975m | 2:03.0 | 188 | 946 | 24 | 156 |
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