David Lutz 16:24 row
4,036m
Meters
16:24.5
Time
2:01.9
Pace
261
Calories
152
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 23 |
| Stroke Count | 384 |
| Drag Factor | 100 |
April 21, 2023 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:24.5 | 4,036m | 2:01.9 | 193 | 963 | 23 | 152 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 24 | 142 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 24 | 153 |
| 15:00.0 | 1,234m | 2:01.5 | 195 | 970 | 23 | 158 |
| 16:24.5 | 346m | 2:02.1 | 192 | 961 | 22 | 158 |
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