David Lutz 21:05 row
5,157m
Meters
21:05.7
Time
2:02.7
Pace
332
Calories
150
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 23 |
| Stroke Count | 488 |
| Drag Factor | 96 |
May 18, 2023 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:05.7 | 5,157m | 2:02.7 | 189 | 951 | 23 | 150 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 23 | 137 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 | 148 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 23 | 154 |
| 20:00.0 | 1,230m | 2:01.9 | 193 | 964 | 23 | 156 |
| 21:05.7 | 268m | 2:02.5 | 190 | 954 | 23 | 156 |
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Workout Graph
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