David Lutz 20:37 row

4,253m

Meters

20:37.6

Time

2:25.4

Pace

240

Calories

Average Watts114
Calories Per Hour691
Stroke Rate19
Stroke Count497
Drag Factor105

May 19, 2023 18:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:37.6 4,253m 2:25.4 114 691 19
5:00.0 1,105m 2:15.7 140 781 18
10:00.0 1,134m 2:12.2 151 820 16
15:00.0 981m 2:32.9 98 636 21
20:00.0 947m 2:38.3 88 603 22
20:37.5 87m 3:35.5 35 420 20

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Workout Graph

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